Acupuncture for Management of Work-Related Stress and Anxiety
Guest Blogger: Kristen Danish, LAP It seems that stress has become an all too familiar work companion for most people. Whether caused by work relationships, getting to and from work, or the work itself, stress shows up and the effects of it come in many forms. What is stress? It’s a normal physiological response to the demands of life, the physical adaptation to deal with the impending dangers of the natural world. It can help improve your chances of survival by increasing hormone levels, heart rate, breathing and mental awareness. Stress can even assist you to work and perform more effectively when needed for your job when the pressures on. Our bodies are designed to help us react to stressful events. At the first sign of a…