Natural Insect Repellents
“Disease cases from tick, mosquito, and fleas tripled in the US from 2004-2016.” According to a study the CDC published in May, 2018: Vectorborne diseases
so I got into an altercation with my cat this week and wound up with some serious scratches on the eye area of my face. I was concerned about scarring, so i did some research and polled colleagues on their favorite remedies. The following is a compilation of the collective wisdom generously shared:When the cat scratched my face (he landed on my head after falling) i had blood running down my face. my first imperative was to stop the bleeding. I keep a Chinese patent remedy, called Yun Nan Bai Yao in my medicine cabinet. It's an invaluable first aid to stop bleeding, and it works. Application method: apply the powder with gauze or cotton to the wound, and apply pressure. The herbs cause the blood to…
Here's a few ideas for burns, including those from radiation:In my recent post on scar treatment, i discussed Ching Wan Hung burn ointment . It's wonderful for burns of any kind, including radiation. It contains many blood moving herbs with heat clearing properties, to keep the blood circulating in the area, and menthol to clear the heat. It also treats insect bites and hot, red rashes and hives. My patients love it for all of these uses. In A Handbook of Traditional Chinese Dermatology,Liang Jian-Hui recommends decoction 60g of licorice root and applying it topically to the area with cold compresses. In Dermatology in Traditional Chinese Medicine Xu Yihou suggests making licorice oil by soaking 10g of licorice root in 100ml of vegetable oil for 24h. then cook…
I learned a couple of herbal poison ivy remedies in a Kitchen Herbs class I took a few years back. I don't have any feedback as to efficacy, so please add comments with your experiences.There are two easily accessible Chinese herbs that treat poison ivy. Both are weeds that are ubiquitous in the summer. The first is Ge Gen, or Kudzu powder. You will find this in the macrobiotic section of natural foods stores. Ge Gen is the root of the kudzu vine, which grows over everything in the Southeastern United States: trees, bushes, signs and telephone poles.You'll find the second in your backyard lawn: dandelion.You can take dandelion and kudzu internally as a tea. Kudzu is a white powder, and can be used to thicken sauces.…
Those who have been following by blog know that I am a yogini: a female yogi, or yoga practitioner. As such, this study demonstrating the benefits of yoga in reducing inflammation, stress and aging caught my eye. I thought others would find it interesting, too. This study looked at yoga, but i believe similar results and benefits would be found with tai qi and qi gong (literally 'qi work' or energy work/cultivation: yoga is a qi gong exercise). I recently ran across some old "Yoga Journal" articles showing the benefits of restorative yoga for chronic illness, AIDS and auto immune disorders. Restorative yoga are relaxation poses requiring little to no muscle work, so that one lies in the pose for an extended period of time (5-10min. The…